To help banish brain fog, providing your brain with the proper nutients in Shaklee Mindwords should be used in conjunction with adequate physical and mental execise.
Scientist are suggesting that exercise can decrease cognitive decline, and it may even help you recover some function that you might feel you have lost. If you are looking to keep your brain fit and functional, then be sure you include bother physical exercise and mental exercise to your healthy lifestyle.
You need both regular and moderately intense exercises: Aerobic at leaset 3-4 times a week and moderate-intensity excercise where you push yourself to new limits. Try to push yourself to pick up the pace.
It is important to check with you health care provider and start slowly.
Regular physical exercise improves circulation in the brain. More blood means more nutrients and oxygen-rich blood going to your brain. Studies have showed that physical exercise influences the synthesis and release of several neurotransmitters and enhances the production of a growth factor called brain-derived neurotrophic factor (BDNF).
Just like ther rest of your body, your brain needs your attention to keep it performing well throughout your whole life: You have to use it or you will lose it. You need to stimulate your brain on a regular basis. When you do this, you increase and strengthen neural connections inside your brain, a process known as neuroplasticity.
Social engagement, puzzles, challenging tasks, brain games, trying anything new or doing something differently all stimulate your brain.
Shaklee MindWorks is a program to provide nutritional support plus brain training software- Cognifit To help maintain healthy brain function, it is important be sure to include many fruits and vegetables in your diet and provide some additional nutrition with a potent multivitamin and B vitamin complex.
The key ingredients in Shaklee MindWorks is shown to improve short-term mental sharpness and support long-term cognitive health. They have also have been shown in three clinical studies and dozens of laboratory studies to immediately enhance mental sharpness, focus and protect against normal age-related mental decline. Over time, neural connections become less efficient, which can affect our ability to recall, think, and respond.
See the Science behind Shaklee MindWorks
See the La ciencia detr·s MindWorks de Shaklee
The key ingredients in Shaklee MindWorks were shown in laboratory studies to promote the formation of new neural connections and in a clinical study to reduce brain shrinkage rate by 30% over two years. The nutrients in MindWorks also were shown in laboratory studies to effectively cross the blood-brain barrier and enter the brain. Blood circulation is critical for delivery of oxygen and key nutrients to the brain.
The unique chardonnay grape seed polyphenol blend in Shaklee MindWorks is made with a patent-pending extraction process that concentrates specific polyphenols that are clinically proven to be more bioavailable and impact healthy blood vessel function. It is designed to help make vital nutrients available to the brain by supporting healthy circulation. The carefully selected guarana extract has been extensively tested. It helps improve cognitive performance and contains less caffeine than a medium cup of decaf coffee.
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